Ultimately, all of our suffering and all of our self-sabotaging behavior are the result of hidden core issues from the past. These issues are created by the automatic avoidance of a very specific hurt. When these issues get triggered, they produce a state of fear and upset that destroys love and forces us to act in a way that sabotages our lives.

Finding and healing this hurt is one of the most important things you can ever do. This book will show you how. The author of this book was featured on Oprah.