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Beschrijving
Welcome to Chair Yoga for Seniors by 7FIT – your ultimate companion for promoting fitness and well-being, right from the comfort of your own home. This app is exclusively crafted to introduce you to the gentle yet transformative practice of chair yoga and other workout, specifically tailored for seniors.
Discover the therapeutic benefits of chair yoga, where every movement is carefully designed to nurture your body and mind. Perfect for seniors seeking a safe and accessible way to stay active, Chair Yoga for Seniors is your gateway to a healthier lifestyle.
Embracing the principles of chair yoga, this app offers:
Tailored Workouts: Experience a series of chair yoga sessions meticulously designed to cater to the unique needs of seniors. Each session is crafted to enhance strength, flexibility, balance, and overall well-being, all while seated comfortably in a chair.
Gentle Guidance: Follow along with clear, step-by-step instructions accompanied by soothing videos, ensuring that each movement is performed with ease and confidence.
Joint-Friendly Exercises: Enjoy low-impact exercises that are gentle on your joints and muscles, allowing you to reap the benefits of yoga without strain or discomfort.
Personalized Approach: Receive personalized workout plans tailored to your individual fitness level and goals, empowering you to progress at your own pace.
Track Your Progress: Stay motivated and accountable with our intuitive progress tracker, monitoring your achievements and celebrating your milestones along the way.
Feedback Feature: Utilize our feedback feature to share your thoughts and insights directly with us. Your feedback helps us tailor the app to better meet your needs and preferences.
Experience the transformative power of chair yoga and unlock a world of health and vitality with Chair Yoga for Seniors by 7FIT. Download now and embark on a journey towards a happier, healthier you!
SUBSCRIPTION INFORMATION
Unlock full access to all features and content with a 7M Supporter subscription. The subscription will auto-renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. Manage your subscription and turn off auto-renew in your iTunes Account settings. Your iTunes Account will be charged upon confirmation of purchase. If you subscribe before your free trial ends, the remainder of the trial period will be forfeited upon confirmation of purchase.
Note: This app is intended for informational purposes only. Always consult your physician or doctor before starting any new fitness program.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
Verkoper
Naam
Fast Builder Limited
Informatie
Ontwikkelaar
Categorieën
Versie
1.0.0
Grootte
168,4 MB
Game Center
Nee
VPP Device Licensing
Ja
Beoordeling
Beoordeling: 4+
Compatibiliteit
iOS 15.0 of nieuwer
Apparaten
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e generatie), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3e generatie), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad (5e generatie) Wi-Fi, iPad (5e generatie) Wi-Fi + Cellular, iPad (6e generatie) Wi-Fi, iPad (6e generatie) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 inch), iPad Pro (9,7 inch) (Cellular), iPad Pro 12,9-inch (2e generatie), iPad Pro 12,9-inch (2e generatie) Wi-Fi + Cellular, iPad Pro (10,5-inch), iPad Pro (10,5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12,9-inch (3e generatie), iPad Pro 12,9-inch (3e generatie) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (derde generatie), iPad Air (derde generatie) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e generatie), iPad mini (5e generatie) Wi-Fi + Cellular, iPad (7e generatie) Wi-Fi + Cellular, iPad Pro 11-inch (2e generatie), iPad Pro 11-inch (2e generatie) Wi-Fi + Cellular, iPad Pro 12,9-inch (4e generatie), iPad Pro 12,9-inch (4e generatie) Wi-Fi + Cellular, iPad Air (4e generatie) (Wi-Fi), iPad Air (4e generatie) (Wi-Fi + Cellular), iPad (8e generatie) Wi-Fi, iPad (8e generatie) Wi-Fi + Cellular, iPad Pro 11-inch (3e generatie), iPad Pro 11-inch (3e generatie) Wi-Fi + Cellular, iPad Pro 12,9-inch (5e generatie), iPad Pro 12,9-inch (5e generatie) Wi-Fi + Cellular, iPad (9e generatie), iPad (9e generatie) Wi-Fi + Cellular, iPad mini (6e generatie), iPad mini (6e generatie) Wi-Fi + Cellular, iPad Air (5e generatie), iPad Air (5e generatie) Wi-Fi + Cellular, iPad Pro 11-inch (4e generatie), iPad Pro 11-inch (4e generatie) Wi-Fi + Cellular, iPad Pro 12,9-inch (6e generatie), iPad Pro 12,9-inch (6e generatie) Wi-Fi + Cellular, iPad (10e generatie), iPad (10e generatie) Wi-Fi + Cellular, iPod touch (zesde generatie), iPod touch (7e generatie)
Talen
Engels
App Store: Klantbeoordeling
Beoordelingen en recensies
0,0 van 5 (Geen score)
App Store: Recensies van klanten
Geen item