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Beschrijving

The most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.
These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.
Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

Wat is nieuw in versie 5.15.8

• Minor bug fixes and improvements

Verkoper

Naam

Strong Fitness PTE Limited

Informatie

Categorieën

Versie

5.15.8

Grootte

171,5 MB

Game Center

Nee

VPP Device Licensing

Ja

Beoordeling

Beoordeling: 4+

Compatibiliteit

iOS 11.0 of nieuwer

Apparaten

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e generatie), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPad (5e generatie) Wi-Fi, iPad (5e generatie) Wi-Fi + Cellular, iPad (6e generatie) Wi-Fi, iPad (6e generatie) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 inch), iPad Pro (9,7 inch) (Cellular), iPad Pro 12,9-inch (2e generatie), iPad Pro 12,9-inch (2e generatie) Wi-Fi + Cellular, iPad Pro (10,5-inch), iPad Pro (10,5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12,9-inch (3e generatie), iPad Pro 12,9-inch (3e generatie) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (derde generatie), iPad Air (derde generatie) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e generatie), iPad mini (5e generatie) Wi-Fi + Cellular, iPad (7e generatie) Wi-Fi + Cellular, iPad Pro 11-inch (2e generatie), iPad Pro 11-inch (2e generatie) Wi-Fi + Cellular, iPad Pro 12,9-inch (4e generatie), iPad Pro 12,9-inch (4e generatie) Wi-Fi + Cellular, iPad Air (4e generatie) (Wi-Fi), iPad Air (4e generatie) (Wi-Fi + Cellular), iPad (8e generatie) Wi-Fi, iPad (8e generatie) Wi-Fi + Cellular, iPad Pro 11-inch (3e generatie), iPad Pro 11-inch (3e generatie) Wi-Fi + Cellular, iPad Pro 12,9-inch (5e generatie), iPad Pro 12,9-inch (5e generatie) Wi-Fi + Cellular, iPod touch (zesde generatie), iPod touch (7e generatie), Apple Watch Series 4

Talen

Chinees, Duits, Engels, Frans, Italiaans, Japans, Koreaans, Portugees, Russisch, Spaans

App Store: Klantbeoordeling

Alle versies

 4,5 (1.773 beoordelingen)

App Store: Recensies van klanten

App is good

 – 
fs3245
 – 
2021-08-22
Versie 5.15.6
App is very good, but would be great if they can add more workouts.

The best app to track progression

 – 
mukmeister
 – 
2021-08-18
Versie 5.15.6
I’ve used several apps for years but this is by far the best one for tracking progress and logging your workout.
Im only giving 4 stars because it is lacking a bit in the amount of exercises you can choose from but as someone with experience its not holding me back.
I’d also like to see the “templates” be nicer. Its a bit odd and not easy to navigate when starting to use the app.
Also, it would be awesome if the devs divided the muscle groups into more specificity, its a bit too global (e.g. break down muscle groups into muscles)

Expensive

 – 
Rex25
 – 
2021-08-07
Versie 5.15.6
:(

Best app for logging training results

 – 
TimonJorn
 – 
2021-08-05
Versie 5.15.6
After training for many years and trying a lot of different apps, I finally found one that does make sense and is really easy to use. The designers of this app did a great job to make this very intuitive. It all works how you expect it to work. It’s clean looking and got exactly the features you want. I highly recommend this app!

perfect

 – 
Emmaa_ph
 – 
2021-07-20
Versie 5.15.5
works amazing for tracking workouts and motivates to improve, would highly suggest to anyone

App is perfect, watch app stops syncing after 2-3 weeks

 – 
rubenvto
 – 
2021-04-29
Versie 5.15
And when the watch app stops syncing you have to reinstall the app on iOS and Watch for it to work again.

Great

 – 
Dylan11111-5
 – 
2021-04-07
Versie 5.15
Simply great app. I only use the free version, but i like it a lot. Use it mostly every training.
Also the timer is a great plus. +++
Maybe in the future the paid version for saving more workouts.

really usefull

 – 
Aaaanonymus
 – 
2021-04-07
Versie 5.15
It’s a really usefull app for if you weight lift

Amazing app

 – 
Oliviervoeter
 – 
2021-04-06
Versie 5.15
Best app on my phone hands down

Timers

 – 
Scheurijzer46
 – 
2021-02-25
Versie 5.14.4
It would be great if you could time exercises like planks in the app itself. So you dont need to open a separate app for timing you’re exercises. It would then be even greater if you can make your own exercises with a time count instead of reps.

Goeie app

 – 
Sn00bo0
 – 
2021-02-19
Versie 5.14.3
Doet precies wat ik wil, ook gratis.

Repeat workout

 – 
Melvin Sam-Sin
 – 
2020-12-13
Versie 5.14.2
Did you guys remove the repeat workout in the history tab?

Eerste indruk goed

 – 
chefkapoe
 – 
2020-11-27
Versie 5.14.1
Eerste indruk is goed. Werkt lekker soepel. We gaan zien of t een fijne app is

Fix the upgrade butons

 – 
jdjsjdbsb
 – 
2020-11-15
Versie 5.14.1
It do nog work

The best

 – 
RobinRuis
 – 
2020-11-03
Versie 5.14
Everything I wished for in a workout app

Registreert vaak niet op Apple Watch

 – 
Derp000
 – 
2020-10-01
Versie 5.13.1
Het is een fantastische app, super uitgebreid en gebruiksvriendelijk, maar waar ik me zwaar aan irriteer is dat mijn Apple Watch vaak niet synchroniseert tijdens de work out. Daardoor kloppen mijn gegevens vaak niet. Een zware training van een uur geeft dan bijvoorbeeld 7 trainingsminuten aan met minimale calorieën verbrand. Daarom maar 2 sterren.

Watch SE not supported?

 – 
uuuuuu student
 – 
2020-10-01
Versie 5.13.1
Can’t get it to setup, just constant reboots. Please fix asap

Money stolen?

 – 
StephanDenHaag
 – 
2020-09-28
Versie 5.13.1
I tried to get an in-app subscription. Could not het Receipt. After starting subscription no upgrade. Yes I received a receipt from Apple. No confirmation from app owners. Money away, no Pro update.

Fantastisch!

 – 
Mark_eerstift
 – 
2020-09-26
Versie 5.13.1
Fantastische app, zelfs op de watch kun je reps, gewichten, oefeningen en rusttijd tijdens je workout aanpassen.

Must have

 – 
bouius
 – 
2020-09-10
Versie 5.13.1
Oprecht een geweldige app. Gebruiksvriendelijk en gedetailleerd. Zelfs de optie om 2 oefeningen te combineren tot superset, helemaal top

Zo handig!

 – 
joejoejoejoehoihe
 – 
2020-07-28
Versie 5.13.1
Top app! Precies wat ik zocht

Great

 – 
Demii
 – 
2020-07-22
Versie 5.13.1
Super easy to use, the app works smoothly and almost all exercises are in the options!

Nice update

 – 
Ceesq
 – 
2020-05-26
Versie 5.13.1
Great fixes, nice that you now can see complete previous notes. Interface is much cleaner with nice little things like the plate calculator next to your input. Great work!

Fitness buddy

 – 
gymhobbit
 – 
2020-05-01
Versie 5.13
Goede app om je Workout bij te houden. De pr’s helpen je gemotiveerd te blijven en het maximale uit jezelf te halen.

Geweldige app !!

 – 
elcooooooo
 – 
2020-02-24
Versie 5.12.1
Gebruikt het nu al een klein jaartje. Dit is de meest uitgebreide app die ik gevonden heb !!

.

 – 
Robin Jeroen
 – 
2020-02-05
Versie 5.12
👍🏻

Great app

 – 
Dit is de slechtste app ooit
 – 
2020-02-02
Versie 5.12
Just looks good and has all functions you wouldve ever ask for

Best one

 – 
Thejoy666
 – 
2020-02-01
Versie 5.12
Best workout app for lifting. Combines superbly with Apple Watch.

Good app

 – 
janlandwaart
 – 
2020-01-30
Versie 5.12
App works perfect, just what you need to log your workouts!

A complete tracker

 – 
nraj35h
 – 
2020-01-17
Versie 5.11.10
This app is very proficient and has the capability to setup routines from a wide selection of exercises. It essentially helps track time, calories burnt, HR and weight lifted during my time at the gym.
One drawback is it won’t track reps. Most of its features appear to be free. I’ll highly rate this one over other similar apps!

Good app

 – 
Aakie87
 – 
2019-11-09
Versie 5.11.6
Easy, free, does what it is supposed to do

Comprehensie, complete

 – 
knijnsel
 – 
2019-11-08
Versie 5.11.6
For me, the app brings everything I need: custom training routines and a history of my achievenents. The interface is well constructed.

Shame

 – 
Vividmemories
 – 
2019-10-31
Versie 5.11.5
I bought this app years ago on a now locked apple ID. Now I see the only way to unlock the pro features is via a pro subscription which is a shame.

Perfect for tracking results!

 – 
vidrie2
 – 
2019-10-28
Versie 5.11.5
I’m very happy with this app. Works perfect, tracks results and time and gives you insight in your PR’s and overview in how often you worked out. Only downside is that when you want to add more than three workouts you have to pay a lot of money (therefore the four stars), so I just track the fourth one myself in my notes.

This app is the best.

 – 
Larkef
 – 
2019-10-28
Versie 5.11.5
If I could marry this app I would.

Uitstekend om Sets, Reps en rust bij te houden

 – 
Rupirasta
 – 
2019-10-27
Versie 5.11.5
Beste fitness app voor mij.

Best app for strength training

 – 
Golher
 – 
2019-10-27
Versie 5.11.5
Been using this app for +3 years, never any complaints, still never had the need for anything else

Great workout app, could be better!

 – 
848117
 – 
2019-10-26
Versie 5.11.5
They should add more training programs and import and export options for a premium app.

Good for real progress

 – 
rob ner
 – 
2019-10-26
Versie 5.11.5
Good for real progress lifting

Useful

 – 
B. Alzaque
 – 
2019-10-25
Versie 5.11.5
free version very useful to log what youre achieving

Great app but

 – 
Emile Hufen
 – 
2019-09-23
Versie 5.11
Great app but after the latest update it crashes everytime on my applewatch.

Apple Watch app crashes

 – 
Kevinmulder
 – 
2019-09-21
Versie 5.11
When you start a workout on the Apple Watch. The app crashes on WatchOS 6. After settings “Reset Strong for Apple Watch” and re-installing the app. The app still crash.

Crash iOS13

 – 
Maikolokko
 – 
2019-09-20
Versie 5.11
App crasht op iPhone X iOS13 en op de Apple Watch series 4 WatchOS 6. Please fixen!

Just no 5 stars

 – 
Dril kaboutertje998
 – 
2019-09-08
Versie 5.10.5
Reason, it does miss to often the logged results of excersises.
Especially when you use the same excersises within different programms.
Searching on excersises does not show all results, when searching in history it does show all results correct. The data is different.
I like to search on exersise and check my last results, dispite the programm, and receive reliable data.
When this is fixed it becommentariëren a 5 stars for me too!

Good overall fitness app

 – 
Wim overl
 – 
2019-08-26
Versie 5.10.5
Not only for 5x5 but pretty much for All kind of workoutschemes.

Lang zoeken

 – 
suesyeddo
 – 
2019-07-22
Versie 5.10.4
Eindelijk een app met een mooie User Interface en nuttige video’s per training. Veel oefeningen staan er al in, samen met een video van de rep. Goede logboek functie met timer-mogelijkheid voor de rust.

Perfect to track workouts

 – 
Dudedingelingeling
 – 
2019-06-12
Versie 5.10.1
I always used the iphone app and it worked perfect. Last week I bought the apple watch and since I logged 2 workouts in the strong app using the watch. Works like a charm! Keep up the good work

Great

 – 
Joost12345678910
 – 
2019-06-12
Versie 5.10.1
It had everything you want in a workout tracker.

Best workout app out there with continues updates!

 – 
Coloury
 – 
2019-05-12
Versie 5.10
Great app, continuous updates that make the app even better

De beste app voor krachtsporters

 – 
Mayowloveyou
 – 
2019-04-07
Versie 5.9
Werkt heel goed. De uitleg is ook heel handig.

Great!

 – 
me672890
 – 
2019-04-07
Versie 5.9
This is a very useful app. Create workouts on the phone and run them from your Apple Watch. The only part I don’t like is that you can either use the free app or a pretty expensive subscription. I wouldn’t mind pitching in a few bucks but you have to get the complete package and that costs quite a lot. Luckily the free version does what I need.

Super handig!

 – 
Jerome B.
 – 
2019-04-04
Versie 5.9
Echt top om in de gym te gebruiken icm de Apple Watch. Alles klopt aan de interface en het invoeren en bijhouden van reps/weights gaat super snel. Ik heb hiervoor verschillende apps geprobeerd maar die zaten allemaal een beetje in de weg tijdens het trainen.