2025-10-08
Nonsensical
ChatGPT does it better.
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Beschrijving
MORE CALM. MORE STRUCTURE. MORE YOU.
Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day. Whether you’re feeling low, stuck in your thoughts, or struggling with motivation – Alera is your daily companion to help you feel lighter, more focused, and more in control.
YOUR PATH TO FEELING BETTER – ONE SIMPLE EXERCISE A DAY
Alera gives you a personal weekly plan tailored to your current situation. Step by step, Alera guides you through practical tools and techniques to help you regain balance, handle difficult emotions, and move forward – one day at a time.
WHAT YOU CAN ACHIEVE WITH ALERA
– Reduce stress and mental overload
– Clear your mind and find new perspectives
– Navigate emotions with more ease
– Develop strategies for inner calm
– Beat procrastination and regain motivation
– Build a daily structure that supports you
– Create healthy habits that actually stick
– Feel supported – anytime, anywhere
HOW ALERA WORKS
Alera is a smart, chat-based companion that understands your situation in just a few messages. Based on your input, it creates a weekly plan just for you – with practical exercises, calming audio lessons, and helpful tools to guide you through your current challenges.
TOOLS THAT HELP YOU GROW
– Education on emotions, thoughts, and behavior
– Mindfulness practices and relaxation techniques
– Supportive exercises for emotion regulation
– Strategies to manage unhelpful thinking patterns
– Values-based reflections and identifying emotional triggers
– Guidance to question and reframe limiting beliefs
PERSONALIZED. MOTIVATING. EASY TO USE.
Alera keeps you on track with gentle check-ins and encouraging messages – always at your own pace. Each plan is fully adaptable to your current energy level and needs.
INTUITIVE & ACCESSIBLE
– Simple, chat-based exercises with easy response options
– No registration required – fully anonymous
– Voice input available if you prefer talking to typing
– Track your progress with clear statistics and visual feedback
PRIVACY FIRST
No account needed. No personal data required. Alera is fully anonymous and secure – certified under ISO 27001 and 100% GDPR-compliant.
INTENDED USE
This app is not a substitute for medical or professional advice, diagnosis, therapy, a real therapist or treatment. It is intended for informational and educational purposes only. If you are in crisis or need support, we strongly encourage you to seek help from a qualified professional.
SUPPORT & CONTACT
Questions or feedback? Reach out at:
finn@alera.app
For more information, check our Privacy Policy:
https://alera.app/policies/privacy-policy/
REGULATORY INFORMATION
This app is not classified as a medical device under Regulation (EU) 2017/745. It is intended solely as a lifestyle and self-help tool.
Wat is nieuw in versie 1.7.7
Thank you for using Alera.
You asked and we listened. Here are the updates you’ve been waiting for.
You can now star and save messages, so it’s easy to come back to your favorite moments from any chat.
You can also turn activities into fully guided routines, helping you plan your day with morning, workday, or evening routines, step by step.
With custom reminders, you can set timers for your routines and get gentle nudges exactly when you want them.
Alera now feels even more personal, friendly, and supportive, thanks to all your feedback.
We’ve also made improvements across the app:
- Supported languages: English, German, Arabic, Spanish, French, Italian, Korean, Portuguese, Russian, Turkish, Vietnamese, Chinese
- Daily check-in to track your mood, habits, and daily activities
- Personalized insights to help you understand how your habits affect your well-being
- Personalized weekly exercise plans tailored to your needs
- Smarter reminders to help you stay on track
- Design improvements
- Bug fixes, stability, and performance enhancements
We can’t wait to hear what you think. Your feedback means a lot to us.
If you have any questions, just send an email to finn@alera.app.
Verkoper
Naam
Alera GmbH
Informatie
Ontwikkelaar
Categorieën
Versie
1.7.7
Grootte
113,7 MB
Game Center
Nee
VPP Device Licensing
Ja
Beoordeling
Gekeurd 12+ voor:
Soms/Milde medische/behandelingsinformatie
Compatibiliteit
iOS 14.0 of nieuwer
Apparaten
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e generatie), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3e generatie), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17Pro, iPhone 17ProMax, iPhone Air, iPad (5e generatie) Wi-Fi, iPad (5e generatie) Wi-Fi + Cellular, iPad (6e generatie) Wi-Fi, iPad (6e generatie) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 inch), iPad Pro (9,7 inch) (Cellular), iPad Pro 12,9-inch (2e generatie), iPad Pro 12,9-inch (2e generatie) Wi-Fi + Cellular, iPad Pro (10,5-inch), iPad Pro (10,5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12,9-inch (3e generatie), iPad Pro 12,9-inch (3e generatie) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (derde generatie), iPad Air (derde generatie) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e generatie), iPad mini (5e generatie) Wi-Fi + Cellular, iPad (7e generatie) Wi-Fi + Cellular, iPad Pro 11-inch (2e generatie), iPad Pro 11-inch (2e generatie) Wi-Fi + Cellular, iPad Pro 12,9-inch (4e generatie), iPad Pro 12,9-inch (4e generatie) Wi-Fi + Cellular, iPad Air (4e generatie) (Wi-Fi), iPad Air (4e generatie) (Wi-Fi + Cellular), iPad (8e generatie) Wi-Fi, iPad (8e generatie) Wi-Fi + Cellular, iPad Pro 11-inch (3e generatie), iPad Pro 11-inch (3e generatie) Wi-Fi + Cellular, iPad Pro 12,9-inch (5e generatie), iPad Pro 12,9-inch (5e generatie) Wi-Fi + Cellular, iPad (9e generatie), iPad (9e generatie) Wi-Fi + Cellular, iPad mini (6e generatie), iPad mini (6e generatie) Wi-Fi + Cellular, iPad Air (5e generatie), iPad Air (5e generatie) Wi-Fi + Cellular, iPad Pro 11-inch (4e generatie), iPad Pro 11-inch (4e generatie) Wi-Fi + Cellular, iPad Pro 12,9-inch (6e generatie), iPad Pro 12,9-inch (6e generatie) Wi-Fi + Cellular, iPad (10e generatie), iPad (10e generatie) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPad Pro11M5, iPad Pro11M5Cellular, iPad Pro13M5, iPad Pro13M5Cellular, iPod touch (zesde generatie), iPod touch (7e generatie)
Talen
Engels
App Store: Klantbeoordeling
Beoordelingen en recensies
1,0 van 5 (1 waardering)