2022-03-20
Great meditation app
So many features available that it’s almost hard to believe it’s free. Wonderful, love it!
Bijwerken
iPhone schermafdrukken
Beschrijving
100% Free Meditation App that will improve your Mental wellbeing with the help of Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.
With our app’s holistic approach, you can find guided and non-guided meditations from Medito Foundation and various other organizations such as UCLA, Dhamma talks, and Audio Dharma, all of which are based on ancient as well as recent meditation techniques.
Just spend a few minutes of the day on this app using the various features and discover the life-changing benefits, positivity, and transformative effects of meditation in your life.
The app is made with the aim to guide you towards a happier & healthier life with the help of various features present in it. This app from Medito Foundation will help everyone on their journey to practice gratitude, manage anxiety and stress, relax and find positivity.
About Medito Foundation:
Medito Foundation is a non-profit organization that believes - “Meditation can positively transform lives and no one should have to pay for it”. This foundation is dedicated to its purpose of helping people cope better with depression, stress, anxiety, and any other negative state of mind. Practicing meditation and mindfulness is known to help reduce anxiety & stress, enhance cognition, attention & memory, help you sleep better, improve mental health, focus, and general well-being.
Prime Features:
- Beginner and Intermediate Courses
- Beginner Course
The Beginner Course is carefully crafted for someone who has little or no meditation experience. Each session is designed to teach you the basics of mindfulness & meditation. These sessions include Mindfulness, Vipassana, Non-judgement, Mindful living, Science of meditation, Negative emotions, etc.
--Intermediate Course
These guided meditations are designed for anyone who has already learned the basics of mindfulness meditation and is interested in developing their practice further. The course will introduce concepts & philosophies that will help deepen the meditation practice. This course includes sessions on Spontaneity of thoughts, Consciousness, Anxiety & Stress management, Minimal living, Ego dissolution, etc.
-- Daily Meditation
A different meditation session each day to help develop a greater sense of awareness in the present moment with options to choose from various session lengths, background music, etc.
-- Sleep Meditation, Sleep Sounds & Sleep Stories
Good sleep is a cornerstone of wellbeing which helps to maintain the physical & mental health and these guided sleep meditations which include Mindful breathing, Visualization, Body Scan, Sleep Stories as well as Mantra for sleep meditation will definitely ease you into a peaceful & restful sleep by calming down your mind and unifying your thoughts.
-- Meditation for Stress & Anxiety Management
The sessions which include labeling thoughts, dealing with stressful situations, negative emotions, etc are designed to help you manage stress & anxiety. Mindfulness meditation can help in dealing with negative emotions by transforming the way we actually experience them which ultimately diminishes their power over us.
-- Meditation for Work Life Management
Meditation & mindfulness can have a transformative effect on all aspects of our lives. These sessions are specifically designed to help lead a happier and healthier work life. It covers topics such as managing conflict, improving productivity and confidence, staying focused & motivated while finding the perfect work-life balance.
Medito also includes a variety of other meditation content like - Breathing exercises, Meditation timer, Gratitude, Mindful Routines, Relaxing music, etc.
If you have any questions, please send an email hi@meditofoundation.org, or via twitter @meditoHQ.
Medito Foundation
meditofoundation.org
Wat is nieuw in versie 2.38
Fixed background sounds (Sorry about that! Thanks to everyone who reported it)
Informatie
Ontwikkelaar
Categorieën
Versie
2.38
Grootte
27,6 MB
Game Center
Nee
VPP Device Licensing
Ja
Beoordeling
Beoordeling: 4+
Compatibiliteit
iOS 13.0 of nieuwer
Apparaten
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2e generatie), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SEThirdGen, iPad (5e generatie) Wi-Fi, iPad (5e generatie) Wi-Fi + Cellular, iPad (6e generatie) Wi-Fi, iPad (6e generatie) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7 inch), iPad Pro (9,7 inch) (Cellular), iPad Pro 12,9-inch (2e generatie), iPad Pro 12,9-inch (2e generatie) Wi-Fi + Cellular, iPad Pro (10,5-inch), iPad Pro (10,5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12,9-inch (3e generatie), iPad Pro 12,9-inch (3e generatie) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (derde generatie), iPad Air (derde generatie) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5e generatie), iPad mini (5e generatie) Wi-Fi + Cellular, iPad (7e generatie) Wi-Fi + Cellular, iPad Pro 11-inch (2e generatie), iPad Pro 11-inch (2e generatie) Wi-Fi + Cellular, iPad Pro 12,9-inch (4e generatie), iPad Pro 12,9-inch (4e generatie) Wi-Fi + Cellular, iPad Air (4e generatie) (Wi-Fi), iPad Air (4e generatie) (Wi-Fi + Cellular), iPad (8e generatie) Wi-Fi, iPad (8e generatie) Wi-Fi + Cellular, iPad Pro 11-inch (3e generatie), iPad Pro 11-inch (3e generatie) Wi-Fi + Cellular, iPad Pro 12,9-inch (5e generatie), iPad Pro 12,9-inch (5e generatie) Wi-Fi + Cellular, iPad (9e generatie), iPad (9e generatie) Wi-Fi + Cellular, iPad mini (6e generatie), iPad mini (6e generatie) Wi-Fi + Cellular, iPad AirFifthGen, iPad AirFifthGenCellular, iPod touch (zesde generatie), iPod touch (7e generatie)
Talen
Engels
App Store: Klantbeoordeling
Beoordelingen en recensies
4,5 van 5 (49 beoordelingen)
App Store: Recensies van klanten
2022-03-15
Adonissssss
Adonis takes time in his day to improve his mind with meditation. After all, his mind is what led him to succes
2022-02-07
Amazing
Taking the time out of my day to meditate has really helped me become more mindful of my thoughts and the people around me. And all thanks to this app!
2022-02-06
Awesome free meditation app
This is one of those amazing apps that are somehow free. I ended up signing up to a subscription anyway because I use it every day. Perfect if you want to build a meditation habit!
2022-01-16
Great app
Wonderful app with a high variety of meditation length, speakers and types of mediation. Also great app design and that it’s completely free to use
2022-01-15
Wonderful app and really good guides
This app is run by volunteers with no profits in mind, meaning that the entire goal of this app is to learn people how to meditate. Will has a very nice voice to guide you through a meditation, and since a while a couple of other voices have been added. I love this app.
2021-12-24
A must have
I am very glad this app exists, and am so grateful for the team behind it. It’s been a great help for me ever since I started using it, I often recommend Medito to other people.
2021-08-08
Fantastic meditation app
The app has a lot of variety and everything is free. The app is run by volunteers. I use it every day
2021-07-15
Wat een fijne meditatie app
Een hele fijne meditatie app, met voldoende onderwerpen om tot rust te komen in bijna elke situatie. Er is ook een prima training voor beginners aanwezig. De app is nog continu in ontwikkeling, er komt dus steeds meer content bij!
En omdat het gratis is, is het toegankelijk voor iedereen! Vergeet je daarom niet te doneren als je het kunt veroorloven?
2021-01-12
Great!
I love this app! No adds and it really helps you to learn how to medidate.
2021-01-02
Almost perfect
Love this app! Although I cannot find the background music. Also please add reminders .
2020-12-13
Amazing app
Amazing app. Without adds